Body pillar somatic healing

Christine

Somatic Bodywork Practitioner · Anbuku Method

Your body has been carrying the answer all along. Through ancient Japanese abdominal bodywork, we listen to what your symptoms have been trying to say and give your system permission to finally let go.

Watch Christine explain the work

When the body speaks, the pain has a reason

Christine explains how persistent physical symptoms pain, tension, sleep disruption are rarely random. They are the body's way of communicating something that has had no other outlet. The Anbuku method is the practice of learning to listen.

Coming soon. Book a session directly in the meantime.

The approach

How Anbuku somatic bodywork actually works

The Anbuku method

A Japanese lineage of direct abdominal bodywork going straight to where the body stores its deepest emotional and physiological patterns. No fluff. It listens.

Gota & Otta

Gota prepares the body to receive softening the outer layers and setting the system into a receptive state. Otta goes deeper, working directly into the abdominal field where unprocessed experience lives.

Tibetan elemental mapping

Earth (grounding and capacity), Water (creativity and flow), Fire (hormones and expression), Air (truth and what wants to be said). Christine reads which elements are in conflict before every session.

The objective nature approach

We are part of nature and like nature, we must move. Pain is a message, not an enemy. The work is about listening, not eliminating. When the message is heard, the pain no longer needs to speak.

Focus areas

Three areas, one practitioner

Each area below is a door into the same fundamental work. Choose the one that matches

what you are carrying or book a consultation and let us decide together.

01 Chronic Pain & Persistent Physical Tension

For those whose bodies won't let go, no matter what else they've tried

When the pain has a language, learning to listen is the most powerful thing you can do.

Who this is for

People with back pain, shoulder tension, digestive issues, sleep disruption, or unexplained physical symptoms that persist despite other treatments.

What happens in sessions

Anbuku abdominal bodywork goes directly to where the body stores its emotional and physical patterns. Gota prepares the system; Otta goes deeper. Sessions run 60–90 minutes, with an intake conversation and body reading.

Session range

1–6 sessions typically. First session includes a full assessment.

Why this approach

Most persistent pain is the body protecting something with no other outlet. Anbuku doesn't chase the symptom it addresses what the body is protecting.

Programme options

Entry

Single Consultation

90 min

Full intake conversation

Anbuku body reading

Post-session integration talk

Core

Body Reset

3 sessions

Initial assessment session

Two follow-up sessions

WhatsApp support between sessions

Deep Work

Full Programme

6 sessions

Complete intake assessment

5 focused bodywork sessions

Elemental body map

Integration guidance

Not sure if this is what you need?

The consultation session itself is diagnostic Christine will identify what's actually driving it and design the work from there. No pressure to commit to a programme until you're ready.

What clients say

In their own words

"Coming soon real words from real sessions."

Client

Dubai, UAE

"Video testimonials being filmed. Check back soon."

Client

Online

"The work speaks for itself in time, so will this space."

Client

JLT, Dubai

Ready to take the first step?

The consultation session itself is diagnostic Christine will identify what's actually driving it and design the work from there. No pressure to commit to a programme until you're ready.